Last year, I started using the Organic Seven Mushroom Blend by Sevenhills Wholefood—a 100% organic mix of Reishi, Chaga, Shiitake, Maitake, Lion’s Mane, Cordyceps, and Tremella, all ground together into a fine, earthy powder. It didn’t just sit on my shelf like so many “wellness” products do; it became part of my daily routine.
While Sevenhills recommends mixing a 4g serving into smoothies or milk, I’ve created my own little ritual. I stir it into Green & Blacks Organic cocoa—hot and indulgent in winter, refreshing and iced in summer.
And the results? Let’s just say, starting my mornings with this mushroom cocoa feels like giving my mind and body a warm, energising hug. My mood feels lighter, my focus sharper, and I feel more balanced. For me, this is more than just a drink—it’s a moment of calm, clarity, and self-care.
The magic of the Seven Mushroom Blend lies in its thoughtful combination of some of the most powerful nootropic mushrooms.
Here’s what’s inside this incredible blend and why it works so beautifully.
What’s in the Blend?
The magic of the Seven Mushroom Blend lies in its thoughtful combination of some of the most powerful nootropic mushrooms. Together, these fungi work synergistically to support your mind and body, providing benefits that are greater than the sum of their parts.
- Reishi: Known for its calming, adaptogenic properties, Reishi helps manage stress and promote relaxation, setting the stage for mental clarity.
- Chaga: An antioxidant powerhouse, Chaga supports your immune system and protects your cells, helping you feel more resilient.
- Shiitake: Rich in nutrients that support heart health and immunity, Shiitake provides an earthy balance to the blend.
- Maitake: Often called the "dancing mushroom," Maitake boosts your immune defences and helps maintain steady energy levels.
- Lion’s Mane: A favourite for brain health, Lion’s Mane supports focus, memory, and mental clarity by stimulating nerve growth.
- Cordyceps: This energy-boosting mushroom enhances stamina and combats fatigue, giving you the fuel to power through your day.
- Tremella: Known as the "beauty mushroom," Tremella supports hydration and skin health while adding a touch of plant-based protein to the mix.
Why the Blend Works
What I love about the Seven Mushroom Blend is that it takes the guesswork out of medicinal mushrooms. Instead of juggling individual powders, you’ve got everything you need in one easy, versatile product. Each mushroom brings its own unique strengths, and when combined, they create a holistic wellness boost that’s both energising and balancing.
This blend works with your body’s natural rhythms. The adaptogens help you manage stress, while the antioxidants and immune-boosting compounds keep you feeling strong. The cognitive enhancers sharpen your focus, and the beauty-boosting benefits? Well, they’re just the cherry on top.
Read more about nootropic mushrooms on Nootropics Experts.
How I Use It
The instructions for the Seven Mushroom Blend suggest adding 4g to smoothies, juice, or tea—but I’ve found my own favourite way to enjoy it. I stir a scoop into Green & Blacks Organic cocoa. In winter, it becomes a rich, velvety hot chocolate that feels like a warm hug in a mug. When summer rolls around, I switch to an iced version—refreshing, indulgent, and energising.
For me, it’s not just about starting the day feeling energised and clear-headed—it’s about the balance. The blend gives me steady, focused energy without that jittery rush, making it the perfect way to set the tone for a productive morning. And when the afternoon slump hits around 3pm, I sometimes turn to this ritual again for a gentle recharge that carries me calmly through the rest of the day.
This little ritual has become one of my daily highlights. It’s the combination of nourishment and mindfulness that makes it so special—a moment to pause, reset, and feel good about the care I’m giving myself.
How It Can Elevate Your Life
Adding the Seven Mushroom Blend to your daily routine is simple, but the impact can be profound. Here’s how it’s helped me:
- Energy Boost: The blend helps me start my mornings with more energy and focus, keeping me sharp throughout the day.
- Improved Mood: I’ve noticed a lift in my mood that feels natural and lasting.
- Immune Support: Knowing I’m fuelling my body with immune-boosting nutrients gives me confidence, especially in the colder months.
- Skincare Benefits: The Tremella in the blend has left my skin feeling more hydrated and healthy.
Wellness doesn’t have to be complicated. Sometimes, it’s as simple as a warm drink that nourishes your mind and body. This blend has transformed the way I approach self-care, turning an ordinary moment into something meaningful and powerful.
Ready to Elevate?
Medicinal mushrooms aren’t just another wellness trend—they’re a beautiful way to connect with nature and support your mind and body. The Seven Mushroom Blend makes it easy, convenient, and delicious.
Whether you’re looking for more energy, sharper focus, or a calmer mind, this blend has something for everyone. Try it in your favourite drink or create your own ritual, and see how it can elevate your life. You deserve it.
With love and balance,
Nicky
Founder, Elevate
FAQs About the Seven Mushroom Blend
Here’s a quick FAQ to answer some common questions about the Seven Mushroom Blend and how to make the most of it in your routine:
Q: What are the benefits of using a mushroom blend instead of individual mushrooms?
A: A mushroom blend combines the unique benefits of multiple mushrooms into one convenient product. This synergy ensures you’re getting a mix of properties—like immune support, brain health, energy, and skin benefits—all working together to support your overall wellness.
Q: How should I take the Seven Mushroom Blend?
A: The instructions recommend mixing 4g (about a teaspoon) into smoothies, juice, or tea. Personally, I love adding it to organic cocoa for a delicious and soothing daily ritual. You can also experiment with other recipes like oatmeal, soups, or even baking.
Q: How does the blend help with energy and focus?
A: The combination of mushrooms like Cordyceps, Lion’s Mane, and Chaga supports steady, natural energy and enhances focus. Unlike caffeine, the energy boost is smooth and sustained without jitters or a crash.
Q: Can this blend help with stress and mood?
A: Absolutely. Mushrooms like Reishi and Maitake are known for their adaptogenic properties, helping your body manage stress and maintain balance. Many people, myself included, notice an uplifted mood and a greater sense of calm when using the blend regularly.
Q: Is the Seven Mushroom Blend suitable for a plant-based diet?
A: Yes! The blend is 100% plant-based and organic, making it perfect for those following a vegan or vegetarian lifestyle.
Q: Can I take the blend more than once a day?
A: Yes, you can enjoy the blend more than once a day. For example, I often start my day with it in a morning cocoa and sometimes have a second serving in the afternoon to combat the 3pm slump. Just be mindful of the recommended serving size (4g per serving).
Q: How long does it take to notice the benefits?
A: Some benefits, like a mood lift or gentle energy boost, can be felt quite quickly. For deeper, long-term effects like improved focus or immune support, consistency is key. Incorporating the blend into your daily routine over several weeks can help you experience its full potential.
Q: Does the blend taste like mushrooms?
A: The flavour is subtle and earthy, but when mixed with something like cocoa, tea, or a smoothie, it blends beautifully without an overpowering taste. In fact, it adds a lovely richness to drinks.
Q: Is the blend safe for everyday use?
A: Yes, the Seven Mushroom Blend is made for daily use. It’s a natural and gentle way to support your wellness, and because it’s a food-based product, it’s easy for your body to process.
Q: Can I use this in recipes beyond drinks?
A: Absolutely! The blend can be added to recipes like soups, stews, baked goods, or even savoury dishes. Experimenting with ways to incorporate it into your diet can make it fun and versatile.
Explore More on Elevate
If you enjoyed learning about the benefits of the Seven Mushroom Blend, here are a few more articles and resources on Elevate to inspire your wellness journey:
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